Tag Archives: Lime

Busy With Coughs And Colds!

Together.CourtyardThe business of coughs and colds always fall to the responsibility of the GP and right now, we are having a busy time with it!  As I look back at previous years, I have noticed a spike of this type of ailment in June.  I think this co-insides with the abrupt change in weather from from dry to rainy season in Belize.  On-call, off-duty, on-duty….it’s all the same to a doctor…everywhere we go right now, we are bumping into people with coughs.  Just a few days ago, I stepped into a man’s shop and he was lying on his back (on crates) coughing and spluttering.  I can’t get away from the call of duty.  😉

I am now armed with a stethoscope and medical paraphernalia as I walk down the streets of Punta Gorda.

Munchkin.Hair.Flowing

We have noticed that some  people do start off with a benign cold here…they call it “fresh cold” in Belize.  It usually goes away by itself with a bit of rest, good wholesome food and TLC.  There are however some people who don’t rest and continue to erratically go through life in the same stressful and deleterious way.  These are the ones who get into trouble and the upper respiratory tract infection develops into pneumonia.  We end up seeing these people as patients.

Anyway, for all you people who have recently developed the sniffles…STOP.  Give your body a rest!!  Doctor’s Orders!!  And here is an easy drink that you can make at home (3 times daily for the next 7 days) to help reduce the phlegm and cough.

Munchkin.Drinking

Cough And Cold Remedy.

Put the following in a mug:

Juice of one lime

1 tbsp honey

1/4 tsp ground black pepper

1/8 tsp chili powder (or a quarter piece of fresh habanero, finely chopped)

1/4 tsp of ground dried ginger (or 1/2 tsp fresh ginger, finely chopped)

Top up with hot water.  Allow to steep for 5 minutes and then drink up.

Also, go to sleep early, rest and stop running around!

The Lemon-Lime Challenge.

Together.Munchking.PointingWell, Gnome has always been telling me that he prefers lemons to limes.  In fact, we find it at lot easier to grow lemons in Toledo compared to all the other citrus.  The citrus here are really susceptible to the “citrus greening disease” which is caused by the Asian citrus psyllid.  We don’t need to go into the technical details but basically this insect feeds on parts of the citrus tree and in turn spreads a deadly bacterial disease.  The diseased tree exhibits yellowing of leaves and defoliation.  Many of our citrus have this disease and in fact we have lost grapefruit, oranges, limes and kumquats to this infestation.

This disease is also called Huanglongbing because its origins trace back to Tropical Asia and this means “yellow dragon disease.”

Anyway, back to the lemons.  Out of all the citrus, our lemons seem to have developed a healthy resistance to this disease.  And we have been getting a really good harvest this season.  We have been using  peels for flavouring (teas/ liqueurs/cooking), collecting the lemon essential oil from the peel and squeezing the juice to make solid lemon ice cubes.  We also have limes baring but I have not been as aggressive in harvesting them.

Peeled Lemons.
Peeled Lemons.

And, so everyday, we drink cool water with lemon ice cubes.  Today, I decided to try the lemon-lime challenge with Gnome to see if he would notice the difference.  Instead of his usual lemon cube, I squeezed lime juice into his water.  With a twinkle in my eye I said to him,

Well, did you like your lemon drink?

I put particular emphasis on the word “lemon.”

Gnome replied, “Yes, very good.

I giggled and guffawed and said, “You’ve just failed the lemon-lime challenge!

Lemons and Limes.
Lemons and Limes.

(It’s a bit like the Pepsi-Cola Challenge!!)

Gnome retorted by saying that it wasn’t fair because he did not know that I was testing him.

I said, “That was the point.

Munchkin.Funny.Look.Yet.AnotherAnyway, in conclusion we have decided that we can squeeze lemons and limes to make our ice cubes.  It makes no difference really and both adequately quench our thirst.  So no more poo-pooing limes!!