Category Archives: Plants

Living The Philosophy!

Together

When we first came to Belize, 10 years ago, we had decided that we wanted to eat all our own food off the farm ie. become totally self-sustainable.  We have planted all manner of food plants including root vegetables, greens and fruit trees.  Everything is bearing and we have loads of fresh food to feed ourselves with.

Root Vegetables.
Root Vegetables.
Bunch of Green Bananas.
Bunch of Green Bananas.
Plenty of Greens.
Plenty of Greens.

The start of this year has indeed been a time of great contemplation for me as I step into the kitchen and I am confronted by all this processed, packeted and shop-bought food (all imported, no less!):

Basmati Rice.
Basmati Rice.
Ramen Noodles.
Ramen Noodles.
Guatemalan liguini.
Guatemalan liguini.

Looking at all this made me realise that I was not living my philosophy and I have allowed the insidiousness of convenience to edge into my life.  Don’t get me wrong…we do eat mostly our fresh food but I use packet  food as a “back-up” when I don’t feel like getting out and digging something up (when it is raining or it is bug-ridden).  We would like to get completely self-reliant and not feel that we even need a weekly trip into town to buy food (at this point our grocery bill only amounts to about BZD$30 (USD$15) a week so we are not doing too badly.

Live The Philosophy!
Live The Philosophy!

We would like to live our philosophy so we are going to address this habitual need to buy products.  We have decided to finish off every single packeted food in the house until there are none and we are not going to buy anymore products from the shops.  Once we polish off every single packet, we are going to switch over to farm food only.  This will lead to an even healthier lifestyle with continual planting, digging, harvesting and preparation of enough food to feed us 365 days of the year.  And of course we will save money from not needing to buy any groceries from the super-market.

Plants and Mushrooms On The Farm.

New.Munchkin.Gnome.Yellow.Boots

The morning started off with a torrential rain which filled up our tanks.  Yay…this means that we can continue to have long hot showers and keep on using the washing machine.  We are thankful for small blessings!  After the rains, we walked together with a wheel-barrow of seedlings to plant out (gosh…this is Munchkin and Gnome romancing!).

We planted out Carob seedlings.  We are especially excited about these because these can be a nutritional chocolate alternative and the seeds are a source of guar gum.  We planted these on high ground because they are not supposed to like “wet feet.”

Carob Seedling.
Carob Seedling.

We also planted some good varieties of mangoes…I know that this sounds rather mundane for the tropics but on our farm we have NO mango trees!   This also happens to be our favourite fruit so we are trying to catch up.  When we first came to Belize ten years we spent all our time planting unusual edible tropical fruits and forgot about the ubiquitous mango.

Freshly Mowed Field Ready For Mango Planting.
Freshly Mowed Field Ready For Mango Planting.

We have found from our own personal experience as wannabee farmers that the best way to plant a seedling is to cut the bottom off the plant pot and set it in a shallow (6 inches) hole.  This ensures that the roots are not disturbed and also you can weed-wack around it without damaging the plant.

Planted Mango.
Planted Mango.

Ooooh look our betel nut is flowering…not sure what to do with it so we will have to do some research on that one…

Betel Palm Flower.
Betel Palm Flower.

And, last but not least, the mushrooms are coming out with the rains.  This is Turkey Tail mushroom which can be boiled up for a tea and is rich in anti-oxidants.

Turkey Tale Mushroom.
Turkey Tale Mushroom.

This is Chicken of The Woods.  We are waiting for them to get bigger so that we can harvest them to eat.  When you cook them up, they taste just like chicken.  Yummy…can’t wait!!

Chicken Of The Woods.
Chicken Of The Woods.

What exciting things on the farm!!

Pictures From The Farm.

Winter Time in Belize.
Winter Time in Belize.

Since we have been doing a super clean up of the farm in this fabulous weather (bright and sunny with no rain) I thought I would take this opportunity to share some pictures of the farm.  It is remarkable how great it looks when it is not all bushy with high grass!

When we first came to Belize, 10 years ago we ventured into the bush in search of rosewood seeds to start a grove on our farm.  Over years, there has been much logging of these magnificent trees and they are dwindling in number.  We have set up this grove as a “seed bank” so that there will still be opportunity to cultivate these trees in the future.  Our rosewood trees are looking good and gives a shaded place for a cool picnic area.

Rosewood Trees.
Rosewood Trees.

The first young fruits of the soursop have just started  which is a much-loved fruit of the Tropics:

Soursop
Soursop

And this is roseapple which tastes of rose petals.  They are actually very hard to spot because of the green colour…if only they would turn pink or red!  I think all of our resident birdies taste of roses since they are the ones eating most of them…

Flowering Rose Apple.
Flowering Rose Apple.

Last but not least, our lovely pond area where we would like to house a gaggle of geese!  One day, we shall have loads of geese a-honking in our pond!!

View Of The Pond.
View Of The Pond.

More Malabar Spinach!

Red.Bean.Munchkin

A Big Thank-you to everyone for all the Birthday Greetings!!  It is really nice to receive such warm wishes!

And Life Continues so here is the post of the day:

We have got tonnes of Malabar spinach (Basella alba) on the farm and so this means we are eating this mostly everyday!  You quickly have to learn different ways of eating it or else it can get very boring.

Malabar Spinach.
Malabar Spinach.
Malabar Spinach.
Malabar Spinach.

Here are a couple of ways in which we have been eating this green with imagination and innovation!

It is great uncooked as a salad accompaniment to home-cooked  Pan-Fried Chicken!

Munchkin Fried Chicken With Malabar Spinach.
Munchkin Fried Chicken With Malabar Spinach.

Easy Fried Rice with Malabar Spinach.  Simply fry the rice and towards the end of cooking (last 2 minutes) add shredded malabar spinach and mix well.

Fried Rice With Malabar Spinach.
Fried Rice With Malabar Spinach.

It is wonderful growing, harvesting and cooking our food here on the farm!!  And people ask us why we never go out for dinner…well, it’s because of this.

Cooking With Malabar Spinach.

Munchkin.More.Eating

Malabar spinach (Basella alba) grows really well in Belize especially in wet places.  Our patch is growing prolifically:

Malabar Spinach.
Malabar Spinach.

It is eaten as a leafy green; can be eaten uncooked in a salad or cooked lightly.  This is a mucilaginous type of green which should not be over-cooked.  When cooked with care (ie. very short cooking times of about 1 to 2 minutes) it adds taste, freshness and a soft crunch to a dish.

This is a recipe with pork, pumpkin and malabar spinach.

Pork, Pumpkin and Malabar Spinach.
Pork, Pumpkin and Malabar Spinach.

Served with Guatemalan imported linguini…but used in a noodle context since we are doing Chinese cuisine today:

Guatemalan liguini.
Guatemalan liguini.

Pork, Pumpkin and Malabar Spinach with Noodles:

Pork, Pumpkin and Malabar Spinach.
Pork, Pumpkin and Malabar Spinach.

Enjoy…I know I did!!

Moon Cakes For Our Treasure Chest!!

Together.Eating

We have made Moon Cakes, off season!!  Well, as far as we are concerned, Moon Cakes should be happily enjoyed all year round!!

Moon Cakes.
Moon Cakes.

This time we used a yam paste which consists of lotus seed and the vegetable taro.

Yam Paste.
Yam Paste.

This is fresh taro…maybe we can make our own paste sometime.

Taro.
Taro.

We have stashed them in our Moon Cake Treasure Chest…

Munchkin and Gnome Moon Cakes.
Munchkin and Gnome Moon Cakes.

And, of course,  a couple for the Duckie Bag.  The Duckie Bag is our manual coffee/tea making facility (ie. thermos flask and teabags, coffee,sugar and milk) that we take with us everytime  we go out.

Duckie Bag.
Duckie Bag.

Yum!!

The Brain!!

Together.Smiling

Before I start on another hilarious story with Munchkin and Gnome (Ha-Ha), I would like to mention that you can find us on FaceBook under Mandy Tsang.  We have removed the Casa Mascia Apothecary page because it has only served to confuse everyone or maybe it’s because I don’t know how to use FaceBook properly!  Anyway…back to The Brain…

Every-time we harvest one of these beauties, we call out “The Brain!!” in unison.  Well, it is because we think that this root resembles a brain and also, we have been living in the bush for so many years, we have developed a sense of humour to offset some of the boredom (Ha-Ha).

Hmmm…I suppose you could say that it also looked like an elephant’s foot…

The Brain!!
The Brain!!

“The Brain!!” is also known as elephant foot yam, white-spot giant arum and its latin name is Amorphophallus paeoniifolis.  Anyone who knows a bit of latin will be wondering why this is called a misshapen (amorpho) penis (phallus).  This plant actually produces a spectacular flower which is the reason for the name; unfortunately, we have not been privy to the flowering of this plant.  If you do a quick Internet search, you will find pictures easily…the flowers are truly amazing.

If you look at the stem of this plant, you can see the tell-tale white-spots which lends them their popular name.

White -spot Yam.
White -spot Yam.

This plant is related to A. konjac which is consumed in South-East Asia and Japan.  According to a Straits Chinese Gnome, this is used, amongst other things, to make Jello in Asian countries because it can remain solid in the Tropics.

The Brain!!
The Brain!!

The preparation and cooking will be for another post!!  Watch out for the dissection of The Brain!!

Farm Vegetables and Fruit.

Together.Tank.Top

Hello Everyone!!  I am always so pleased with our harvests on the farm; the farm still keeps producing bountiful crops and there is always something new and exciting to eat.  It never ceases to amaze me how generous the land can be if you are willing to put in a bit of time and work.

Plenty of Cassava to harvest right now.

Cassava.
Cassava.

A whole bed of sweet potatoes and it gets better…you can even eat the greens like a spinach.

Sweet Potatoes and Greens.
Sweet Potatoes and Greens.

Voluntary wild papayas dotted all around the farm.  Get them before the birds feast on them.

Wild Papaya.
Wild Papaya.

This is malabar spinach.  Simply stir-fry, steam or boil; also makes a great salad green.  It can be started from cutting and grows well in boggy areas.  This is such an easy green to grow that I think everyone should have a patch of this in their garden.

Malabar Spinach.
Malabar Spinach.

This is a cultivated variety of purslane; it makes a lovely salad green and the edible flowers add colour to a dish.

Cultivated Purslane.
Cultivated Purslane.

We have been harvesting these for about 3 months solid from one tree…and it has started flowering again!  These have a crunch just like apples.

Chinese Jujube.
Chinese Jujube.

It is absolutely wonderful growing our own vegetables and fruit to eat.  I would not have it any other way!

Fresh Produce From Casa Mascia!

Together.Horses

Hello Everyone.  We have fresh produce from our farm to sell and will be in Punta Gorda tomorrow (and every Wednesday) to sell our stuff.  Email or Facebook us if you are interested and we can drop it off for you in town tomorrow.

We have the Peach Palm Miso for sale.  This product is made in the same traditional way as normal miso but we have used Peach Palm (Pejibaye) instead of soya bean.

Peach Palm Miso.
Peach Palm Miso.

This is a gluten-free, vegan natural flavouring for soups, sauces and marinades.  Simply use this as an alternative to a bouillon cube. You only need to use a teaspoon at a time so one bag goes a long way.  Check out The Apothecary for prices.

We will also have our coconut cream for sale which can be used for curries, stews, coconut rice and smoothies.

Coconut Cream.
Coconut Cream.

We Have Found White Turmeric!

Together.Smiling

A big Thank-you to Dr. Anna Arzu for providing us with white turmeric!  A while back, Dr. Arzu had written an article in The Toledo Howler (a Belize Tourism newspaper based in this district) on this particular aromatic root.  After reading it, we had been anxious to procure a specimen to grow on our farm.  Last week, we fortuitously bumped into the author of this article and she was happy to provide us with the rhizome.  Her gardener, on that very day was cleaning up a bunch of these plants and she said that she had plenty to spare.  We raced on down to her house in record time and managed to get our specimen.

White Turmeric Plant.
White Turmeric Plant.

The Latin name for this plant is Curcuma zedoaria; it is also known as white turmeric, zedoary root, arura and angostura. The last name made us very curious about whether this plant had any connection with Angostura Bitters and so we did some Internet research.  Angostura bitters is so-called because it first originated from the town of Angostura in Venezuela and apparently does not contain any flavourings from Angostura trifoliata, a medicinal plant  from South America.  Our research did not yield any possible connections between this plant and the famous bitters and there is no way of knowing whether this root is an actual ingredient as this is a very closely guarded secret.

Zedoary Root.
Zedoary Root.

We tasted some of the raw root which had camphor-like flavouring with a mild and pleasant bitterness.  We have been making tea infusions and I even flavoured a meal with it today.  We love this stuff!  We have already got it in the ground.