Tag Archives: Papaya

Farm Vegetables and Fruit.

Together.Tank.Top

Hello Everyone!!  I am always so pleased with our harvests on the farm; the farm still keeps producing bountiful crops and there is always something new and exciting to eat.  It never ceases to amaze me how generous the land can be if you are willing to put in a bit of time and work.

Plenty of Cassava to harvest right now.

Cassava.
Cassava.

A whole bed of sweet potatoes and it gets better…you can even eat the greens like a spinach.

Sweet Potatoes and Greens.
Sweet Potatoes and Greens.

Voluntary wild papayas dotted all around the farm.  Get them before the birds feast on them.

Wild Papaya.
Wild Papaya.

This is malabar spinach.  Simply stir-fry, steam or boil; also makes a great salad green.  It can be started from cutting and grows well in boggy areas.  This is such an easy green to grow that I think everyone should have a patch of this in their garden.

Malabar Spinach.
Malabar Spinach.

This is a cultivated variety of purslane; it makes a lovely salad green and the edible flowers add colour to a dish.

Cultivated Purslane.
Cultivated Purslane.

We have been harvesting these for about 3 months solid from one tree…and it has started flowering again!  These have a crunch just like apples.

Chinese Jujube.
Chinese Jujube.

It is absolutely wonderful growing our own vegetables and fruit to eat.  I would not have it any other way!

Pigeon Pea and Green Papaya: Farm Fresh.

Munchkin.Eating.BunWe have been podding green pigeon (cajanus cajun) peas everyday to eat:

Pigeon Pea Plant with Green Pods.
Pigeon Pea Plant with Green Pods.
Podded Pigeon Peas.
Podded Pigeon Peas.

The plants have been very generous and we have had wonderful meals with this pea.  The pea tastes like a “green pea” and maintains its texture very well.  It only needs a 5 minute cooking time which makes it a versatile ingredient.

Today, I cooked Pigeon Peas with Green Papaya…all fresh from the farm.  Everything had the taste of vitality…something money can’t buy!!  Since we started living like this and cooking our own food, we actually find that we dislike eating out because nothing seems to have the freshness and individuality of home-cooked food.  Going to a restaurant just means eating something that is displayed nicely on a plate but does not necessarily have the best ingredients (ie. bulk buckets of processed material).

Pigeon Pea and Green Papaya.
Pigeon Pea and Green Papaya.

Check out my recipe in the Belize Wild Recipes Section.  You can have this meal with a carbohydrate like bread or rice, if you like.  I am on a non-carbohydrate diet since the Chinese New Year Pig Out…too many mochi balls!! So, we just ate this with by itself.  Right now, my diet consists of fresh vegetables as above (one meal a day), no whites (carbs) and plenty of fresh fruit like papaya and oranges.  Seems to be working out well for me.