Tag Archives: Recipes

Dissecting The Brain!

The Brain!!
The Brain!!

If you recall in a previous article, there is a certain ground root that we coined “The Brain” because well, we thought it looked like a big brain!

Elephant Foot Yam.
Elephant Foot Yam.

Kind of…you really have to be a doctor to appreciate the brain thing.  Other names are Amorphophallus paeoniifolis or elephant foot yam.

This is what the plant looks like:

The Brain.
The Brain.

It has a characteristic spotting on the stem and it also produces a beautiful flower.  Ours hasn’t flowered yet so sorry, no picture as yet.

The good thing about this yam is that it can be harvested and stored for about 3 months.  This is great for the tropics because most ground vegetables have to be processed soon after harvest or else they go bad…take for example cassava.  Anyway, I left this brain out on the veranda for months before I found the time to sort it out.  This is how you prepare elephant foot yam:

Wear a pair of gloves whilst processing as the uncooked root contains oxalic crystals which can cause itchy dermatitis.  Firstly pare the root with a sharp knife and then cut into uniform cubes about an inch in size.  Wash thoroughly with water.

Pare and Wash Elephant Foot Yam.
Pare and Wash Elephant Foot Yam.

Next, place in a cooking pot with a teaspoon of salt.  Bring to boil and cook for about 30 to 40 minutes.  After this, add about 100g (3oz) of cream cheese to the pot and boil for another 10 minutes.  Traditionally, in Indian cuisine, curds or tamarind paste are added at this point to further remove the itchy sensation caused by the oxalic acid.  I had neither ingredient in my kitchen, so I opted to use Philadelphia Cream Cheese which seemed to work in the same way.

Processing The Brain.
Processing The Brain.

Once tender, drain off the water.  You can eat it at this point or bag it into smaller portions to store in the freezer.  The yam can be eaten as a substitute in any potato dish and there are numerous traditional recipes on the Internet; usually in the form of wet and dry curries.

Cooked Elephant Foot Yam.
Cooked Elephant Foot Yam.

This yam grows prolifically in the Tropics and so I recommend that every self-sufficient person should have a patch of this growing somewhere on their land.  This is great survival food because there is so much of it!

Mozzarella Rice Bake.

Munchkin.More.Eating

What to do with leftover rice?  Instead of the usual fried rice, I came up with this really easy recipe.  It is a bit like a rice pizza made with mozzarella and capers as topping.  You can use this concept to create a meat free dish if you are vegetarian.

Mozzarella Rice Bake.

Check out the full recipe for Mozzarella Rice Bake

in Belize Wild Recipes which has over sixty recipes which have been created with much love and gusto by Munchkin.

Sweet Success.

Bean.Red.Munchkin.Eating

I spent a bit of time today catching up on cake recipes from the Festive Season for Belize Wild Recipes. I simply had to write about them because this year, for the first time ever, they actually worked out.  This is a typical baking disaster…this one was Christmas Spice Cake:

Sesame.Cookie.Disaster

This year, we were made “Apple” Pie from jujube (Chinese wild plum):

Jujube Pie.
Jujube Pie.

The  wild chinese plum  has a very tart flavour similar to crab apples.  These plums are about 1inch (2.5cm) in size.

Wild Chinese Plum.
Wild Chinese Plum.

And Gnome made the pastry with the pasta machine:

Making Pastry.
Making Pastry.

Oh, and look at these…

Christmas Chaos Cake:

Christmas Cake.
Christmas Cake.

Spice Cake:

Spice Cake.
Spice Cake.

I have also posted up a “Black Cake” recipe which was very kindly given to me by Barbara Nightingale.  I haven’t tried the recipe yet…it will have to wait until next Christmas!!  And sorry no picture because we polished it all off before we could get a photo!

Monster Christmas Chaos Cake.

Munchkin.More.Another.Funny.Shot

Oooooh!!!  Munchkin was let loose in the kitchen to make a Christmas Cake!  If you follow the Blog, you will know that there have been many baking disasters in the past…especially around the Festive Season when she has good intentions in baking but they never turn out!  This “Christmas Stollen” was fortunately rescued and morphed into a Monster Christmas Chaos Cake!

Trying to work yeasted dough for baking in a 35C (95F) kitchen is bound to end in disaster.  The sticky dough expands within seconds, doubles in bulk within minutes and if you don’t get it into the oven quick smart…it is bound to explode all over the place.  Not a pretty sight to see a red-faced, hot Munchkin anxiously trying to mix dough quickly before it all splatters on the walls!  Arrrgh!!!

Anyway, the Stollen was rescued and become a gorgeous Christmas Cake decorated with dried sapodilla from the farm:

Christmas Chaos Cake.
Christmas Chaos Cake.

Enjoyed  indulgently with vanilla glaze drizzle.  Mmmmm…what a save!!

Christmas Chaos Cake with Vanilla Glaze.
Christmas Chaos Cake with Vanilla Glaze.

Also something festive for the Duckie Bag!!

More Malabar Spinach!

Red.Bean.Munchkin

A Big Thank-you to everyone for all the Birthday Greetings!!  It is really nice to receive such warm wishes!

And Life Continues so here is the post of the day:

We have got tonnes of Malabar spinach (Basella alba) on the farm and so this means we are eating this mostly everyday!  You quickly have to learn different ways of eating it or else it can get very boring.

Malabar Spinach.
Malabar Spinach.
Malabar Spinach.
Malabar Spinach.

Here are a couple of ways in which we have been eating this green with imagination and innovation!

It is great uncooked as a salad accompaniment to home-cooked  Pan-Fried Chicken!

Munchkin Fried Chicken With Malabar Spinach.
Munchkin Fried Chicken With Malabar Spinach.

Easy Fried Rice with Malabar Spinach.  Simply fry the rice and towards the end of cooking (last 2 minutes) add shredded malabar spinach and mix well.

Fried Rice With Malabar Spinach.
Fried Rice With Malabar Spinach.

It is wonderful growing, harvesting and cooking our food here on the farm!!  And people ask us why we never go out for dinner…well, it’s because of this.

Cooking With Malabar Spinach.

Munchkin.More.Eating

Malabar spinach (Basella alba) grows really well in Belize especially in wet places.  Our patch is growing prolifically:

Malabar Spinach.
Malabar Spinach.

It is eaten as a leafy green; can be eaten uncooked in a salad or cooked lightly.  This is a mucilaginous type of green which should not be over-cooked.  When cooked with care (ie. very short cooking times of about 1 to 2 minutes) it adds taste, freshness and a soft crunch to a dish.

This is a recipe with pork, pumpkin and malabar spinach.

Pork, Pumpkin and Malabar Spinach.
Pork, Pumpkin and Malabar Spinach.

Served with Guatemalan imported linguini…but used in a noodle context since we are doing Chinese cuisine today:

Guatemalan liguini.
Guatemalan liguini.

Pork, Pumpkin and Malabar Spinach with Noodles:

Pork, Pumpkin and Malabar Spinach.
Pork, Pumpkin and Malabar Spinach.

Enjoy…I know I did!!

Moon Cakes For Our Treasure Chest!!

Together.Eating

We have made Moon Cakes, off season!!  Well, as far as we are concerned, Moon Cakes should be happily enjoyed all year round!!

Moon Cakes.
Moon Cakes.

This time we used a yam paste which consists of lotus seed and the vegetable taro.

Yam Paste.
Yam Paste.

This is fresh taro…maybe we can make our own paste sometime.

Taro.
Taro.

We have stashed them in our Moon Cake Treasure Chest…

Munchkin and Gnome Moon Cakes.
Munchkin and Gnome Moon Cakes.

And, of course,  a couple for the Duckie Bag.  The Duckie Bag is our manual coffee/tea making facility (ie. thermos flask and teabags, coffee,sugar and milk) that we take with us everytime  we go out.

Duckie Bag.
Duckie Bag.

Yum!!

Fried Cassava With Peach Palm Miso Dip.

Munchkin.Training

Mmmmm…deep fried cassava is one of our favourites…it is really hearty and warming for colder days in Belize.

Fried Cassava with Miso Dip.
Fried Cassava with Miso Dip.

And since we are moving into winter time in Belize when the temperature can drop down to 18C (64F), this dish is perfect.

To prepare the cassava, peel and wash:

Dug Up Cassava.
Dug Up Cassava.
Peeled Cassava.
Peeled Cassava.

Boil the cassava in a stockpot.  You will know when they are ready when they start to split length-wise.  Drain the roots and once they have cooled down, slice them into 1/2 inch circular pieces.  Heat up oil (I use a wok) until smoking.  Fry about 10 pieces at a time, until golden brown, and drain on kitchen towel.

To make Peach Palm Miso Dip combine the following :

2 tbsp Soya Sauce

2 tbsp Honey

1 tsp Peach Palm Miso (or Shiro Miso)

Peach Palm Miso Dip.
Peach Palm Miso Dip.

Enjoy!!  We deliver Peach Palm Miso in Punta Gorda on Wednesdays.  Contact us by email or Facebook if you are interested and we can drop it off for you.

Peach Palm Miso.
Peach Palm Miso.

We can also send it to you via Tropic Air within Belize.  Check out The Apothecary for prices.

Saturday Night Pumpkin Bhaji.

Munchkin.Another.Eating.Shot

Anyone for Pumpkin Bhaji?  Whilst living in Scotland, I used to really enjoy Indian food especially the onion bhaji. Since we are still having a marathon run of pumpkins, I decided to make these Indian-style fritters.  Check out my recipe for Pumpkin Bhaji in Belize Wild Recipes.

Pumpkin Bhaji.
Pumpkin Bhaji.
Pumpkins From the Farm.
Pumpkins From the Farm.

In this recipe, I used pumpkin, onions and red jalapeños.

Chopped Vegetables.
Chopped Vegetables.

The batter is made with rice flour so it is completely gluten-free.  And of course, the most important flavouring is turmeric (yellow ginger, as they call it here in Belize).

Yellow Ginger.
Yellow Ginger.

Yummy!!

Coconut and Eggfruit Slices.

Bean.Red.Munchkin.EatingThis recipe is a variation of the coconut squares which I posted a couple of weeks ago…yes the yummy one with the chocolate drizzle!  This one incorporates freshly chopped up eggfruit (canistel) with grated coconut.

Ripe Canistel.
Ripe Canistel.
Grated Coconut.
Grated Coconut.

The ripe canistel tastes like cooked sweet potato and compliments the coconut very well.  This is a treat that is hard to beat!

Coconut Eggfruit Slices.
Coconut Eggfruit Slices.

Check out the full recipe for Coconut Eggfruit Slices.