One of the main reasons why I write posts on self-sustainable farming is to encourage others to do the same.  I would like people to realise that yes, it is hard work (you can’t just sit around and talk all day) but also, you can use your brains to be innovative.

Spending the time doing things on the farm cuts down the need for money to buy things. Basically you are exchanging your physical labour in order to be less of a consumer.

Oh by the way, just in case you haven’t realised, we do all our own work on the farm.  We do not hire anyone to do our work, in any aspect of our lives, because part of our philosophy is independence and healthy living.

The way that we process ten coconuts at a time is a perfect example of time well spent on the farm.  Ideally, we would like to this every morning but life does get in the way, as it always does, and we are thwarted by weather, other pressing farm jobs, general maintenance, machinery that needs fixing, Apothecary orders and of course, medical call-outs.

If you sell 10 coconuts at the market, you will get $10 Belize Dollars.  We have chosen not to do that because you can get so much more out from each coconut.

The husks and shells can be used for mulch on the farm:

Shells can be used as vessels to hold food for poultry:

When you crack open the coconuts, there is coconut water.  You still get water from oil coconuts…of course, you get more from water coconuts.  This can be consumed or it can actually be used as a highly nutritional plant irrigation water (contains sodium, potassium, calcium and magnesium).

The coconuts are grated by hand by Gnome:

Coconut milk and coconut cream can be squeezed from this; Munchkin’s job:

Coconut milk has a high protein content; it can be added to stews, breads and anything really to boost protein content and flavour.  In addition, coconut milk (and cream) can be used to make very nice desserts.

Coconut Haupia:

We bag the coconut cream to use in cooking; it can be used in stews, curries, desserts, anything really!  At this point, the cream can be further processed into coconut oil to make our soaps and stuff.  If we have excess, we sell these in Supaul’s in Punta Gorda.

Okay, still not done yet!!  After squeezing out the cream and milk, you get the left over coconut meal.  Once the fat has been extracted, it now becomes a very high protein product(12 to 14%…compare to corn which is between 9 to 11%).  This can be sun-dried and then milled to make coconut flour:

Or, it also makes great animal feed. All manner of poultry like it and even our guinea pigs are quite partial to it too:

Go on then…plant a few coconuts in your back yard for food security…it’s great stuff!!