Category Archives: Medical Related

Only in Belize…!

cropped-rainbow.jpgI have a nice story to share with you today.  It is a heart-warming story that makes me feel connected with the community of Punta Gorda and at large, humanity.

About a week ago, I received an early morning phone call from the daughter one of our many patients.  She was naturally distressed because her elderly father had fallen on the floor.  Unfortunately, we were in Belize City at that time so we were unable to come to her aid.  However, I did tell her that it was imperative that she take her father to hospital (in Punta Gorda) urgently.  I detected some hesitancy from her because she was unsure as to whether she and her husband could physically carry him out of the house and into their truck.  I understood her concerns and I stated that there was simply no ambulance service available but nevertheless, it was of utmost importance that he be seen by a medical doctor.

On the same day, the daughter phoned to give me an update and said that her father was stable and improving in hospital.

I didn’t hear anything more until a couple of days ago.  The father had been discharged from hospital and we came out to do a check-up.  When we arrived at the house, we were met by the daughter.  She was very pleased with her father’s progress and said to us mysteriously, “I will let my dad tell you about the ride in the pick-up truck…”

When we saw the father, he was lying down and it was clear that he had been through a very difficult and trying week.  Despite all this, he smiled and beamed with relief when he saw us.  The first thing he said to us, as he chuckled to himself, was “Oh, I need to tell you about my first ride on the back of a pick-up truck…”

So this is the “pick-up story”: The daughter had run out to her neighbour and asked them for help in getting her dad into her truck.  The neighbour shouted an incomprehensible  list of commands in Creole over her shoulder and the next thing she knew there were six young men, armed with blankets, standing by her side.  The six men (I imagine in my head, six very strong burly men) ran like soldiers to the house and swooped the father up effortlessly and carried him in a blanket onto the back of the pick-up truck.  As they drove the bumpy ride to the hospital, the men acted as a human cushion to stop the father from rolling about on the truck.

The neighbour had also called ahead to the hospital to inform them of the imminent arrival.  And so, everything was done in a timely, co-ordinated manner as soon as they reached hospital.

I smiled when I heard this story.  This shows community spirit and compassion. In times of crisis, they rally together and give support to one another.  This is truly priceless and no amount of facilities and public services can replace the warmth and humility that is necessary in times of need.

Adventures in Belize.

Together.City.ViewHi there!!  Here are some more pictures from our adventures through Belize.  As promised, here are some pictures from the Anime convention held by the Japanese Embassy in Belize.

Cosplay Contest:

Cosplay Contest in Belize.
Cosplay Contest in Belize.

The Japanese Embassy entertained with music, songs and dancing on the stage.  And of course interspersed with Anime: Negadon: The Monster From Mars, SOS! Tokyo Metro Explorers and Komaneko- The Curious Cat. They also had various booths to display information on Japanese culture.  Here is the calligraphy booth:

Calligraphy Booth.
Calligraphy Booth.

We stayed at the Best Western Biltmore Plaza for the night.  We were pleasantly surprised and found that it had a colonial, Caribbean feel to the place despite being located in the middle of a busy city.

Biltmore Plaza.
Biltmore Plaza.

Back in the hotel room, after a 3 hour drive to Belize City and attendance at the Anime convention for about 4 hours, Gnome took his boots off finally.  Out of one boot, a frog popped out!

Tree Frog.
Tree Frog.

Gnome certainly insisted on taking part of the farm with him!  He said that he thought that he felt something wet in his shoe…he did not realise that he was accommodating a frog and so was somewhat relieved to find a benign cause for his slimey foot.

Relieved Gnome.
Relieved Gnome.

The frog stayed in the room with us and in the middle of the night jumped onto Gnome’s face.  It jumped and boinged quite happily in the dark attending to mosquito control.  In the morning, we found him asleep in the toilet.

This morning, we went to the Belize City public hospital, KHMH to pay our medical licences.  The Medical Board of Belize have implemented a new policy with payment whereby the money has to be paid into their bank account.  Then you have to travel all the way to KHMH in Belize City to present your bank deposit slip to them.  This year they have also started issuing annual licences to doctors once payment has been fulfilled.  Presumably they are for framing in the doctor’s clinic.  In our case, they will be hung up in the barn.

KHMH.
KHMH.

After the hospital visit, we stopped by the Taiwanese shop to pick up some Chinese goodies.  We had some refreshments…

Drink From Taiwanese Shop.
Drink From Taiwanese Shop.

I can not read Chinese so I don’t actually know what we drank.  It tasted like soya milk with hints of strawberry.  Check out the picture…it seems to suggest the promise of  love?  Some feminine love potion drink?  I felt a bit giddy with love for my darling Gnome afterwards…so, maybe it worked!!

It was a lovely drive with blue skies:

Maya Mountains in Belize.
Maya Mountains in Belize.

We even managed to squeeze in a visit to Lost Reef to meet up with friends:

Our Happy Friend...She DOES look like this!!
Our Happy Friend…She DOES look like this!!
Our Friends.  They actually look like this!!
Our Friends. And yes, he looks like that too!!
Lost Reef.
Lost Reef.

Homeward bound.  We took the frog back home with us too!!

Asafoetida Chilli Sauce Recipe.

Munchkin.DrinkingThis recipe which contains asafoetida, doubles up as a home remedy and a tasty condiment.

Asafoetida Resin.
Asafoetida Resin.

Asafoetida is a resin obtained from the tap-root of several species of Ferula.  It is mostly used in Middle-eastern and Indian cuisine.  It contributes a strongly pungent taste to food and can be compared to a combination of garlic and onions.  It makes a very unique tasting chilli sauce and asafoetida has the added health benefits:

1) Digestive aid.

2) Anti-flatulent.

3) Anti-viral and Anti-bacterial.

4) Traditional remedy for asthma and bronchitis.  Can also be used for coughs and colds.

5) In Aryuvedic medicine; it is used to balance the Kapha constitution which has a watery/phlegmatic tendency.  Also, it can balance the airy qualities of the Vata constitution which requires grounding.

I have put the Asafoetida Chilli Sauce recipe in Belize Wild Recipes and Home Remedies.

Asafoetida Chilli Sauce.
Asafoetida Chilli Sauce.

The recipe also contains:

Tomatoes:

More.TomatoesHabanero Peppers:

Habanero Peppers.
Habanero Peppers.

Cilantro (Coriander):

Fresh Cilantro.
Fresh Cilantro.

For international readers asafoetida can be purchased from health-food stores and Indian supermarkets.  For those in Belize, asafoetida can be bought from The Apothecary.

Keep Your Skin Scrubbed!

Munchkin.Cute.ShotIn the humid hot climate of the dry season, it is really important to keep the skin cleaned and well scrubbed.  Lack of scrubbing can lead to blocked pores and in-grown hairs which can lead to pimple formation.  In this hot environment, this could easily lead to skin infections.  Moreover, a routine skin scrub helps with the circulation and stimulates healthy skin formation. And so the first rule is prevention with a good shower scrubber used on a daily basis.  Salt and sugar scrubs can be used on a weekly basis as an addition to the bathing regime.

This year our loofah crop failed because it got taken over by other creeping vines.  And so we have been using an old pathetic little loofah to death and not actually getting much satisfactory scrubbing out of it.

Gnome.Siaking.WetToday, I found Gnome at 5.30 in the morning looking longingly at a whole array of shower brushes on Amazon.  Now, when we buy anything from the States and bring it in to the country, we always have to consider transportation fees, import tax and duty.  From past experience we have calculated that all these expenses usually end up quadrupling the original price of the item.  And so when Gnome spied a rather nice looking bamboo shower brush for $20US that meant $80 to me.  I kind of gave him the “Chinese woman don’t waste money look.”  That put an abrupt end to his perusing and so Gnome tried to find a positive solution.

And here they are:

Jia Ju Yong Pin Kitchen Scourers.
Jia Ju Yong Pin Kitchen Scourers.

This one is a bargain at BZD 1.75 (USD 0.88) for four.

Kitchen Scrubber.
Kitchen Scrubber.

Pack of 10 for BZD 4.75 (USD 2.38).

Yay…Gnome is helping me Save Money!!

I tried both scrubbers in the shower and found that the “Jia Ju Yong Pin” was gentle but invigorating; it worked well also as a facial scrub.  The other kitchen scrubber had its merits because it has a sponge side which allows for easy application of soap and the scouring end was also very effective.  Overall, they did the job!

So, anyone in Punta Gorda who is in need of a scrub can buy “Jia Ju Yong Pin” at Lily’s Supermart on Main Street and the second one can be purchased at Vance Vernon Pharmacy (in the kitchen section).

Happy Scrubbing and may we all have smooth and silky skin!

Good Old-Fashioned Doctors.

Munchkin.Feeling.RightousToday, I will talk a bit about doctoring in Belize since we had a whole day of house-calls:

We are thankful that we are able to practice Medicine in Belize according to our philosophy.  We are both House Call General Practioners and our services include chronic care, post-operative care, palliative care and minor procedures.  We see people of all ages from the elderly to babies to pregnant women.  These days, we find that doctors are so specialised that they are only confident with their specific field.  We, on the other hand are all-encompassing doctors with knowledge in every medical specialty.  Also, prior to Belize, we both already had experience in Tropical Medicine (tropical infections, land and marine envenomation and parasites) as we had worked in Northern Australia.

As doctors, we feel that one of the most important factors of proper care and management is giving time to the patient.  We purposely book one hour for each patient so that we have the time to assess a patient properly and answer all their questions.  In our experience, this time factor is critical for the patient to feel satisfied and get better.

I want to share with you an experience which I had in my early days as a medical doctor.  I used to work under a very stern consultant and every morning, we walked through the hospital to do the ward round.  He used to dictate to me what was required in terms of further investigations including blood and diagnostic tests and I would be scribbling like mad as he ran through the blood tests which he wanted,

He would say, “FBC, WCC, U+E, LFTs, etc, etc,” and then he would look me squarely in the eyes and say, slowly and deliberately, “TLC.”

Tender Loving Care.  I will never forget it because he was such an old cantankerous bat who never smiled nor made a joke.  But, he taught me a very special lesson in being a doctor.  This story still makes me smile to this very day.

Jackass Bitters Oil and Bottling Mead.

TogetherHello Everyone!  It is really funny weather today; first it was sunny and now its all windy and grey.  It can really affect your mood sometimes so we have tried to keep busy today in order to keep out of trouble!

I have a new product called Bitters Oil which is made from Jackass Bitters and Neem.  It is an effective treatment for cold sores and wounds of all kinds.  Jackass Bitters is used traditionally in this country to aid in the natural healing of ulcers and neem is known for its anti-septic properties.

Bitters Oil.
Bitters Oil.

I have started selling a few bottles in the local pharmacy in Punta Gorda (Vance Vernon Pharmacy).  The making of this product originally started with a personal request and since it has been working so effectively for this individual, I have decided to make it available to the public.  A big Thank-you to Miss Joyce for using and supporting the Bitters Oil!

Meanwhile, Gnome is keeping busy by bottling Mead:

Bottling Mead.
Bottling Mead.

Out of a 5 gallon bucket, he ended up getting 57 bottles.  Yay…we are going to get bubbly Mead!

And, he has been making soap:

Grating Soap.
Grating Soap.
Grated Chocolate Soap.
Grated Chocolate Soap.

And with a bit of Gnome Magic, beautiful soap was made:

Chocolate Artisan Soaps.
Chocolate Artisan Soaps.

Have a Good Evening!!

Munchkin and Gnome's Guide to Elixir Tasting.

Liqueur.TastingWe are doing an Elixir Tasting for 15 people at Cotton Tree lodge tonight.  So, whilst waiting for the appointed time (it will be a late night) I thought it would be the perfect time to talk about how we have devised a system to taste Elixirs (or Liqueurs).

The purpose of Our Elixir Tastings is to create an experience which allows people to expand and quantify on their olfactory and taste senses by taking them through a flight of various liqueurs.

Gnome usually goes through the history and background, expanding on the use of this beverage as a medicine.  He talks about the four ingredients which include alcohol,sugar,water and flavouring.  Basically, any material which is aromatic, coloured and medicinal makes up the fourth component and examples of this are fruit, herbs or flowers.

My part is to take the tasters through the journey of “eye”, “nose” and “mouth”.

The “eye” component includes the colour and the clarity.  I always like to emphasize the importance of the clearness of the liquid because it represents time and dedication in the making process.  We allow our Elixirs to clear naturally by gravity and we take the time to let all the sediment settle down to the bottom.  The clear liquid is siphoned out of its vessel and left to sit again and the racking process is performed on a monthly basis until clarity is achieved.  It usually takes about 12 months to get to crystal clearness and in a few cases, this perfect visual appearance is never reached, despite our conscientious methods.  The next step is the swirling of the glass to see the “legs” of the liqueur which gives an indication of the sugar content of the drink.  High sugar content is shown by wider legs and a tendency for the liquid to cling to side of the glass and travel slowly back down to the bottom.

Mature.Roselle.ElixirNext, is the assessment of the “nose” component which I feel is actually the most important part of the tasting because the human olfactory system is very sensitive and has the ability to separate and sense hundreds of different smells.  Compare this to the human taste system which can only detect 5 components (sweet, sour, bitter, salty and umami).  The inhalation of the liqueur will give an idea of smell and the actual exhalation combines the flavour component.

Usually at this point, everyone gets twitchy because they want to start drinking so I try to speed it along to the taste experience.  This part involves explaining the intricacies of “mouth-feel” and making people think about texture and taste.  Usually, this is guzzling time but tonight I am going to do something different and request that they hold the tasting in their mouth for a few seconds, in order to saturate the taste buds, before swallowing.

And so tonight, I have chosen the following Elixirs for tasting: Lemongrass, Limecello, Passion Fruit, Cacao Fruit, Balam (Mayan White Cacao), Culantro, Suriname Cherry and Roselle (Sorrel).

Just.A.Smidgen.Elixir.RowGnome is also going through a timed series of various fermentation products to emphasize the importance of time required in reaching the full potential of a mature final product.  Also, there will a bit on bitters if we can fit it in…

Phew…hope everyone enjoys themselves tonight!!

A Bit About Our Elixirs: Just A Smidgen.

Liqueur.Tasting.TogetherI have not written formally about our Elixirs but I am preparing the way for further pages on this subject.  The dictionary definition of Elixir is as follows:

An elixir is a clear, sweet-flavored liquid used for medicinal purposes, to be taken orally and intended to cure one’s ills.

And so to fill you in on the background of Elixirs, or Liqueurs, they were once used as a preservation medium for plant-based medicine.

We make Elixirs because we enjoy the process of making them from different herbs and fruit on our farm, which vary from year to year.  In addition, there is a seasonal variation so it helps to keep up our interest through-out the year.  Elixirs can be enjoyed as a pleasurable drink for the tasting experience alone but for us, the important thing is that it is also Medicine preserved in a bottle.

This is just a brief introduction and I will be writing more about this over the next few weeks.  We are preparing for an Elixir tasting at Cotton Tree Lodge which is a few miles down the Barranco Road.  So, today I brought out some to bottle.  Here are a few pictures to show you the clarity and clearness of these products:

Mature Roseele (Sorrel) Elixir.
Mature Roselle (Sorrel) Elixir.
Passion Fruit Elixir.
Passion Fruit Elixir.
Cacao Fruit Elixir.
Cacao Fruit Elixir.

When we first make the elixirs, they are cloudy and gunky with all the raw materials mashed together.  So, when we eventually get this clarity, which takes at least 12 months, we are tremendously proud and pleased with the results.  It is a representation of our time, patience and love.

I bottled the Elixirs into Just A Smidgen 2 oz bottles which are great as little tasters:

Row of Just A Smidgen Elixirs.
Row of Just A Smidgen Elixirs.

Also…

today, Gnome bottled some of his mysterious beverage…I hope he will write some time to tell you about it:

Siphoning Mystery Wine.
Siphoning Mystery Wine.

Have a good evening!!

A Day For Copal.

AvatarMunchkinWe are having a busy run right now with making our stuff.  I made a batch of Copal Medicinal Ointment today.  Here is copal (Protium copal) in its raw form with the cleaned-up material to the front of it:

Raw Copal and Cleaned Copal.
Raw Copal and Cleaned Copal.

A pound block of copal is sold in the Punta Gorda market wrapped up in a leaf as shown.  If you actually look closely, you will see all sorts of detritus in the resin.  Through a cleaning and filtering process we remove all the muck out of it to get what is shown in the picture.  It is a really messy procedure because the resin is a very sticky.

So, here is the pot with my magical formula for copal ointment:

Making Copal Ointment.
Making Copal Ointment.

The bright yellow stuff is beeswax melting in sticky goo (sorry for the lack of technical jargon).

And then we package it into containers:

Copal Medicinal Ointment.
Copal Medicinal Ointment.

Copal is used for skin ailments including bacterial and fungal skin infections.  It also has natural cicatrising properties which aids the healing of skin and helps the formation of scar tissue.  You can read more about Copal if you press on this link.

And, Gnome has been working too…

Gnome.SmilingHe has been working his magic on the soaps and has been hand-stamping a custom order batch.  This is definitely not his favourite chore but alas, somebody’s got to do it!  Stamping soaps actually requires co-ordination and correct alignment…it isn’t as easy as it looks!

Stamping Soap.
Stamping Soap.

and this is the result:

Stamped Soap.
Stamped Soap.

Gnome will be cutting a batch of Copal Medicinal Soap later on so I will adding a few more pictures later.  Okay, hope everyone is having a good Sunday!

More Pictures:

Soap Cutter.
Soap Cutter.

In the above picture, the piece of wood at the back is a frame with horizontal wires running along the whole length of it.  The front piece of wood is pushed down to ease the column of soap through the cutting wires.

And, this is the result:

Freshly Cut Copal Soap.
Freshly Cut Copal Soap.

Gnome only uses the cutter for the Medicinal soap because the result can be rough-cut.  For aesthetic reasons, the Artisan Soaps are cut one by one with a single wire.

Rorscharch Soap Test and Gnome Messing Around.

Munchkin.Feeling.RightousThe Rorschach Test is an Inkblot test created by a Swiss Psychologist called Hermann Rorscharch.  This test involves the psychological analysis of a subject’s perception of inkblot images.

We have transferred this same concept into our soaps since the swirls and blotches can form distinct images.  Have a look at the following picture…I see mirror images of a toucan.  What do you think…have I just got “Belize” in the brain!!

Chocolate Swirl Artisan Soaps.
Chocolate Swirl Artisan Soaps.

What do you see in the next Rorscharch Soap?  How many birds do you see?!

Artisan Soap.
Artisan Soap.

On a different note, I just wanted to tell you that Gnome hasn’t got round to writing anything this week because he has been messing around with well, gnome stuff.

Gnome.EmbarassedHere are some pictures; maybe he will explain them to you at some point.

Fermenting Bananas.
Fermenting Bananas.
Squeezing something into a bucket.
Squeezing something into a bucket.

As I write this, he is still messing around!  And by the way, that was my nice lilac pillow case!

Gnome says this is a Gravity Press.
Gnome says this is a Gravity Press.

Munchkin.ConfusedGnome now refuses to explain what he is doing!!