I originally made this meal at the beginning of the week and was all ready to post up the recipe until I discovered that Gnome had unwittingly erased my photograph.

When I told him that I would have to re-create this dish today, to get a picture, he said rather half heartedly, “Oh dear.  That is a shame.”

This recipe is so-called because the chicken is marinated in miso before being pan-fried and it is served with miso ketchup.  If you follow our blog, you will know that we make buckets and buckets of home-made miso.  Because I have so much of it, I am fortunate enough to have the opportunity to experiment with this wonderful live food in more creative and innovative ways.  In fact, I use miso in all our cooking now instead of salt and soya sauce.  The miso adds a distictive umami flavour which adds a whole new dimension to a meal.  In this recipe, I used our shiro miso which is made mostly of white rice which has a sweet and mild taste.  No flour is used in making our miso so it is also gluten-free.

Check out the recipe Double Miso Pan-Fried Chicken in Belize Wild Recipes.