This meal is made of our own green bananas and fresh coconut cream from the farm.

Heat 1 tbsp of vegetable  oil in a medium saucepan and add:

1 small onion, finely chopped

1 clove garlic, minced

Once the onion is browned, add:

200g of dry lentils (soaked in water for 3 hours and drained)

1 cup of chopped tomatoes (fresh or canned)

300mls of water

bay leaves 2-3

salt and pepper to taste

Bring to boil and simmer until lentils are tender (about 10 minutes if the lentils are pre-soaked).

Once the lentils are tender, add:

2 green bananas, cut length-wise into 4 pieces each

1 cup of coconut cream (fresh or canned)

Place a tight fitting lid on the saucepan and simmer on lowest heat for about 30 minutes until the bananas are tender.

Serves 2.