Take:

5 cashew fruit

and skin them with a sharp knife; they peel quite easily.  Chop the fruit into 1cm cubes (1/2inch).

Take:

1 lb(454g) of pork sausages, sliced 2.5cm (1 inch) thick 

Heat up a cast iron skillet with:

1 tbsp coconut oil

and sear the sausage pieces for 2 to 3 minutes.

Transfer the seared sausage to an oven-proof dish.

Next, saute in vegetable oil for 1 to 2 minutes:

1 tsp of mustard seeds

1 tbsp brown sugar

Next, add:

1 medium onions, finely sliced

cashew fruit, cubed (above)

curry leaf, leaves of two sprigs

salt and white pepper to taste

Once cooked, mix into the sausages in the oven-proof dish.

Cover and bake for 60 minutes at 350F (165C).  Once cooked, the onions will have caramelised nicely to provide a gravy.

Top with a sprinkle of fresh curry leaves.

Serves 2 to 4.  Serve with a side salad or fresh green vegetables.

If you would like it with carbohydrate, it would go nicely with some rice.